grief

Do You Have a Case of the Post-Holiday Blues?

Question:  I’ve noticed that every January, I become somewhat depressed.  I’ve spoken to many others who have experienced the same thing.  Could you explain what’s going on?      

 

Stages of Grief & Getting 'Stuck' in Grief

Last month we looked at grief and the various facets of such.  I explained that Dr. Elisabeth Kubler-Ross had identified five stages of grief which she feels people go through following a serious loss.  I spoke of the possibility of someone getting ‘stuck’ in one of the stages of grief; sometimes permanently.  This month we will take a look at the five stages of grieving and what each of those stages might include: 

Grief

Question:  What exactly is grief?  How long does it take to get through the grief process?  Is there a ‘proper’ length of time in which to grieve?  Is there such a thing as unresolved grief?  Can people grieve from things other than the death of a loved one?  Is it wrong to grieve from losses ot